1Life Physio is a mobile physiotherapy service provider bringing experienced and skilled therapists and services to the locations you need them the most.


Our focus is working with people with physical disabilities in the Illawarra and Shoalhaven regions.
We believe that working with people on their 1Life goals where they live, work and play achieves the best outcomes.

Our Services

At 1Life Physio, we provide a range of physiotherapy services through a patient-centred lens that ensures all clients have the best possible opportunity to achieve their goals. Services include:



We provide mobile physiotherapy to bring services wherever you need them most. Assessing your skills in your everyday environment helps us to utilise the areas you live, work and play in so you can continue with activities after our session.Read More »


We provide aquatic physiotherapy services in your own pool, or a local pool near to you.  All our therapists have attended a Hydro Rescue Course to be able to support you and ensure your safety in water.Read More »


We utilise our skilled therapy assistants to be able to deliver regular cost-effective sessions where required.Read More »


We can use Telehealth options when we can’t get to you, or you would prefer not to have visits in person.Read More »


Groups are a great way for people with similar challenges and needs to work together in a supportive environment.Read More »

1Life Physio provides a mobile service to clients throughout the Illawarra and Shoalhaven

We come to you so that we can assess and provide support in your environment.

You only get 1Life

Let us help you make it your best!